Took a shower today and I didn’t have any problems with my surgically repaired ankle other than some itching. Neck (4), shoulders (5) and chest (4) hurt a little more than yesterday as I haven’t taken any Vicodin as of 10:00 pm. Noticed that my psoriasis is worse than normal and seems to have acted up because of the added stress. Speaking of which, my stress levels have been high today as I’m trying to do some deep breathing exercises to bring my anxiety levels down.
- ZERO pain in my left index finger when I open and shut my hand. Only pain I feel is if I physically touch/rub the area where the cortisone shot was given.
- Worse pain of the day is in the right groin (6.5) as I’ve been trying to stretch and pinpoint the problem area. Since I’m on crutches, it hasn’t hurt me while walking.
- Tailbone (6) has been an issue still as I’ve spent most of the day sitting down.
- Pain below my right knee (6) persists especially when I try to lay down on my stomach. Very sharp pain that hurts more when I extend my leg as opposed to when the leg is bent.
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